5 utensils that make food preparation and eating easier and more enjoyable for our older loved ones
Simple things like candles, music, a place setting, a flower from the garden, anything that says … “this is special”…
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Megan van Genderan is a self-confessed ferd – food nerd. She’s all about eating, celebrating the ceremony around eating, and being thankful and respectful for where that meal came from. This is very handy because she’s also a Clinical Nutritionist with a Bachelor of Health Science in Nutritional Medicine from Endeavour College. Megan has been helping others all her life. From coaching and umpiring on the netball courts as a young Megan, to volunteering in Ethiopia in her mid twenties, to accepting the role of a Step Mum, to becoming a Mum herself, and to caring for her Mother in Law living with Alzheimers. “I just really like people, connecting with people and I genuinely like helping people. So it’s no wonder I love practising as a Nutritionist, as I get to help people every day in their journey to sustainable health and wellbeing.”
5 ways to try for 5 vegetables per day
This week in Australia we celebrate Nutrition Week and the theme is “try for 5 vegetables per day”! To help…
3 ways to help your cared one finish their meal – and why this is so important
If you’re caring for someone who is older, or frail, there’s a strong chance they are not eating as much…