Coronavirus and elderly people – how to help your parents stay safe during COVID-19
While Australia is doing a relatively good job at managing the impact of the coronavirus, now is not the time…
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Managing your ageing parent’s health – their number one asset.
This is likely to be your parent’s number one topic to talk about – their health or lack thereof. Being healthy is not just about not being sick, it’s ‘a state of complete physical, mental and social wellbeing’ according to the World Health Organisation. As your parent ages, their physical and mental wellbeing will be impacted. Ageing is a complicated process and the effects it will have on your parent and therefore you, can be challenging. Let’s work out how to keep them strong and healthy as long as possible – both physically and mentally.
Top 5 tips to reduce the risk of falls in the home
The most common reason for entering an aged care facility is the result of a fall. The best thing to…
Cooking for one – healthy recipes for older people
Many older people are not used to cooking for one, or even used to cooking at all. Sometimes then can’t…
Virtual karaoke and museum tours: how older people can cope with loneliness during the coronavirus crisis
(Note this article was originally published on 20 March 2020) Social distancing is rapidly becoming a way of life as…
Why are older people more at risk of coronavirus?
Note this article was originally published on 17 March 2020. As we learn more about COVID-19, it’s increasingly clear that…
For older people and those with chronic health conditions, staying active at home is extra important – here’s how
Fitbit recently released data showing a global decrease in physical activity levels among users of its activity trackers compared to…