What is osteoporosis?
Osteoporosis is a chronic condition that weakens bones over time, making them brittle and more likely to break. Osteoporosis is…
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Managing your ageing parent’s health – their number one asset.
This is likely to be your parent’s number one topic to talk about – their health or lack thereof. Being healthy is not just about not being sick, it’s ‘a state of complete physical, mental and social wellbeing’ according to the World Health Organisation. As your parent ages, their physical and mental wellbeing will be impacted. Ageing is a complicated process and the effects it will have on your parent and therefore you, can be challenging. Let’s work out how to keep them strong and healthy as long as possible – both physically and mentally.
5 ways to try for 5 vegetables per day
This week in Australia we celebrate Nutrition Week and the theme is “try for 5 vegetables per day”! To help…
How you can show proof of your COVID-19 vaccination
As our cities begin to open up safely, there will be a need to show proof of your COVID-19 vaccination.…
Home care packages – what’s the difference between CHSP and HCP?
There are two different funding streams that older people living at home, can access to receive support. These two funding…
10 questions to ask about dementia care in residential aged care
Some aged care facilities offer “Dementia Specific” care, but the services offered can vary. Most facilities cater for people with…
Six tips for caring for someone with dementia
Joan Sauers, author of Forgetiquette – what to do when someone you love begins to forget, shares six tips for…