Overcoming stroke for victims and carers
Recovering from a stroke – my family’s story It was on 14 September 2015, when my life changed forever. My…
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Conversation about coping
Approach this topic sensitively, a conversation about coping can be tough Put yourself in the shoes of your ageing loved…
Staying warm in winter – cold weather tips
As we age, our bodies become less able to regulate internal body temperature and a decrease in our senses can…
Managing diabetes in older people
Managing diabetes is important at any age. However, it can get trickier as we get older. This is because our…
Why your ageing parent should get the right dose of vitamin D
Why your ageing parent should get the right dose of vitamin D. A study that followed nearly 400 75-year olds…
Can a slumped posture affect longevity?
Research has found a slumped posture can affect longevity. We looked at the study and the reasons behind why this…