How to not get squished when you’re part of the sandwich generation
Do you help out with your ageing parents and have children (young or grown-up) that you take care of? If…
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Can a slumped posture affect longevity?
Research has found a slumped posture can affect longevity. We looked at the study and the reasons behind why this…
Visiting aged care during COVID in NSW
A Public Health Order has been in issued in NSW in relation to Coronavirus, so how does it impact visiting…
“I’m old not stupid” – how to better communicate with our ageing parents
As we get older, we face differing challenges about our health and abilities and it can often be difficult for…
Learning to talk about death – intro
While death is a part of life, talking about death is often a taboo subject. One that many people feel…
Stubborn older parents and how to deal with them
If your parents seem to become more stubborn as they age, don’t despair, you are not alone. Stubborn parents and…